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In this video, Coach Neil of Warehouse Athletes hosts a zoom call with Co-Host Coach Lauren Spatenka of Aspen Mental Performance about 'Training with Purpose'. We will also briefly touch on some of the other videos/topics we've covered this summer. You can access the other videos through our 'Members Only' page with a $40/month subscription.
The biggest controllable deficiency I see with players is their shot. Skating is obviously the most important part of becoming an elite hockey player but ice time is valuable and expensive.
Shooting is a skill we have the ability to work on away from the rink and improve exponentially in a short period of time.